Podium
The “Trap” of Rapid Weight Regain after Stopping Weight-Loss Injections
Healthy eating and regular physical activity remain fundamental for long-term weight and health maintenance.
NUTRITION
SOCIAL LENS
Why Fibre, Not Protein, Is Shaping The Next Food Craze
From TikTok trends to supermarket shelves, fibre is emerging as the nutrient consumers are chasing, driven by gut health, wellness culture and a rethink of what “healthy eating” really means.
